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Next Steps

Starting counselling can feel like a big step, it’s completely normal to have questions or feel unsure about what’s ahead.


First contact

You can reach out via my contact form or email. You don’t need to share lots of detail at this stage — just enough for me to know how to get in touch with you.

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Booking in

If you decide to go ahead, we’ll agree a regular time for your sessions. I’ll send you:

* a counselling agreement, which sets out how we’ll work together, confidentiality, fees, and cancellations.

* an About you form to fill in before we meet. 

 

We’ll book your first 50-minute session. Sessions are held weekly and cost £80, payable in advance via online banking.

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Free consultation

If you’d like, we can arrange a free 20–30 minute consultation (online or in person in Tunbridge Wells). We’ll have a relaxed, no-obligation chat so you can get a sense of how I work and decide if it feels right for you. There’s no pressure or obligation to continue.

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My commitment 

I offer a safe, confidential, and non-judgemental space where you can be seen and heard,  and supported at your own pace.

I am dedicated to supporting my clients with the highest standard of care, continually learning through training, supervision, and further qualifications to ensure I can offer the best guidance and understanding.

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“A journey of a thousand miles begins with a single step.” — Lao Tzu

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