You’re welcome to get in touch via my contact form.
You don’t need to share lots of detail at this stage, just enough for me to know how to get back to you.

If you decide to go ahead, we’ll arrange a time for your first session.

In this first meeting, we’ll go through everything together at your pace — including what’s brought you here, any relevant background, and how we might work going forward.
I’ll also talk you through the counselling agreement and answer any questions you may have.

If it feels helpful, we can arrange a free 20–30 minute telephone consultation.
This is a relaxed, no-obligation conversation where you can ask questions, get a sense of how I work, and decide whether counselling with me feels right for you.

There is no pressure to continue.

Sessions last 50 minutes and cost £80, payable via bank transfer.
They are usually held weekly.